Should had stayed in Toronto.
I go to Buffalo a few times a year for a Sabres game. There's some really bad broken down neighbourhoods too. White blue collar town so ever bar plays Bon Jovi and 80s rock. But the people are super nice. Never had an issue ever. Old and crusty bars, but the people in them are the chillest I've ever met. Then again, were not at bus stations. The city and people have no money to renovate homes. Who knows, maybe the inside of their houses are slick, but the exterior of every building and house you see in Buffalo looks like it hasn't been renewed or repainted since 1974.
Never been to Rochester, so not sure what that place is like.